Hatha Yoga
One-on-one sessions available in Berlin and online via Skype.
“Yoga is the journey of the self, through the self, to the self.”
– The Bhagavad Gita.
Single session (90 min) / €90
5 session package / €400
10 session package / €810
The positive effects of yoga and meditation has been well documented. In a stressful world, a bit of stillness and space to go within is invaluable. If you want to focus on the more physical aspects of yoga - increase flexibility and build strength - or focus on the therapeutic aspects, like healing certain ailments and physical pain,
Perhaps you feel more curious about building a spiritual practice, with sanskrit mantras, pranayama and meditation, finding inner peace, I can help you with this. As student of legendary Yogacharya Venkatesha in Mysore, India, I have a strong daily practice myself, and can vouch for the benefits. The training programs can be customised aligned with your needs.